Wingo Chicken Piccata
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 451.6
- Total Fat: 17.3 g
- Cholesterol: 105.3 mg
- Sodium: 1,936.0 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 1.4 g
- Protein: 42.4 g
View full nutritional breakdown of Wingo Chicken Piccata calories by ingredient
Introduction
Healthy version that we loved. Healthy version that we loved.Number of Servings: 4
Ingredients
-
Fresh chicken boneless chicken breast - pounded thin
Salt
Pepper
Extra Virgin Olive Oil
Celery Salt
Beef Bouillon - 2
Chicken Bouillon - 2
Chicken Stock
Cooking Sherry
Lemon
Butter
Capers
Mushroom pieces
Bay Leaves
Corn Starch
Water
Tips
I do not use frozen chicken breast.
Pound out the chicken first.
Simmer the cooked chicken in the sauce to complete cooking.
Use very little salt and use unsalted butter and chicken stock due to salt in the bouillon and celery salt.
Directions
1. Pound Chicken while heating oil in skillet on Medium - Medium High
2. Dust Chicken with flour and salt and pepper
3. Sautee Chicken for 2 minutes on each side and move to a plate
4. Add Sherry to pan and scrape the bottom
5. Add Chicken Stock, Lemon, Chicken Bouillon cubes, capers, bay leaves, mushrooms, celery salt.
6. Turn to medium - low after boiling, and simmer for 15 minutes.
7. Add corn starch and water to a cup and mix well, add to skillet and stir.
8. Add Beef bouillon and Chicken, cover and let simmer for ten minutes.
9. Remove from heat, stir and serve over whatever you would like from pasta to spaghetti squash to cous cous.
Serving Size: Makes 4 6 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user AMBERWINGO.
2. Dust Chicken with flour and salt and pepper
3. Sautee Chicken for 2 minutes on each side and move to a plate
4. Add Sherry to pan and scrape the bottom
5. Add Chicken Stock, Lemon, Chicken Bouillon cubes, capers, bay leaves, mushrooms, celery salt.
6. Turn to medium - low after boiling, and simmer for 15 minutes.
7. Add corn starch and water to a cup and mix well, add to skillet and stir.
8. Add Beef bouillon and Chicken, cover and let simmer for ten minutes.
9. Remove from heat, stir and serve over whatever you would like from pasta to spaghetti squash to cous cous.
Serving Size: Makes 4 6 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user AMBERWINGO.