Blueberry Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 418.3
- Total Fat: 11.7 g
- Cholesterol: 40.0 mg
- Sodium: 220.1 mg
- Total Carbs: 58.2 g
- Dietary Fiber: 6.5 g
- Protein: 21.6 g
View full nutritional breakdown of Blueberry Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
100% Whey Protein "GNC Pro Performance" Vanilla or Chocolate Powdered Drink Mix, 1 serving (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
Oatmeal (plain), .5 cup dry (remove)
*Stonyfield Farm Organic Lowfat Vanilla Yogurt, 1 cup (remove)
*JIF creamy peanut butter, 2 tbsp (remove)
Blueberries, fresh, 1 cup (remove)
Directions
Serving Size: 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user CRK910.