Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 298.8
- Total Fat: 0.7 g
- Cholesterol: 5.0 mg
- Sodium: 74.2 mg
- Total Carbs: 64.3 g
- Dietary Fiber: 6.9 g
- Protein: 14.8 g
View full nutritional breakdown of Smoothie calories by ingredient
Introduction
Strawberry banana smoothie Strawberry banana smoothieNumber of Servings: 1
Ingredients
-
add 1 C frozen strawberries
1 fresh medium to large banana
8 ounces apple juice
1 C fresh spinach
1 C Greek yogurt
Blend till smooth then serve in glass
Directions
Combine all ingredients blend and serve
Serving Size: 2 16 ounce smoothies
Number of Servings: 1
Recipe submitted by SparkPeople user BCOOK07.
Serving Size: 2 16 ounce smoothies
Number of Servings: 1
Recipe submitted by SparkPeople user BCOOK07.