Baltimore Farmer's Market Veggie and Meat omelet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 211.7
  • Total Fat: 11.4 g
  • Cholesterol: 384.0 mg
  • Sodium: 393.1 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 17.5 g

View full nutritional breakdown of Baltimore Farmer's Market Veggie and Meat omelet calories by ingredient


Introduction

fresh veggies and meat at Farmer's Market fresh veggies and meat at Farmer's Market
Number of Servings: 1

Ingredients

    Egg, fresh, whole, raw, 2 large (remove)
    Green Peppers (bell peppers), .5 tbsp (remove)
    Honey Roasted Ham, .25 serving (remove)
    Mushrooms, fresh, 3 slice (remove)
    Onions, raw, .5 tbsp chopped (remove)
    Peppers, sweet, red, fresh, .5 tbsp (remove)
    Spinach, fresh, 1 leaf (remove)
    Turkey breast, sliced, oven roasted, luncheon meat, .5 ounce(s)

Directions

Just pick your veggies at the Baltimore Farmer's Market and they'll whip you up an omelet made to order.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user UNBREAKABLEBURR.