Conch Salad

Conch Salad
Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 136.4
  • Total Fat: 1.0 g
  • Cholesterol: 41.3 mg
  • Sodium: 301.2 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 17.9 g

View full nutritional breakdown of Conch Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

This is a famous Bahamian dish that you can change or add ingredients to your liking. This was even entered by a true born Bahamian! Remeber conch salad tastes best after a couple of days yet its still delicous right after being made. This is a famous Bahamian dish that you can change or add ingredients to your liking. This was even entered by a true born Bahamian! Remeber conch salad tastes best after a couple of days yet its still delicous right after being made.
Number of Servings: 2

Ingredients

    Add conch, onion and condiments then stir. Let sit for a couple minutes and add the rest of the vegetables. Stir again and refrigerate for later eating or DIG IN!!!

Directions

Makes 2 1 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user PHILLYPJM.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.