Banana Pancakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 231.9
- Total Fat: 6.5 g
- Cholesterol: 66.2 mg
- Sodium: 506.8 mg
- Total Carbs: 36.1 g
- Dietary Fiber: 1.4 g
- Protein: 7.6 g
View full nutritional breakdown of Banana Pancakes calories by ingredient
Number of Servings: 6
Ingredients
-
1-1/2 cups all purpose flour, spooned into measuring cup and leveled off
2 Tbsp sugar
2-1/2 tsp baking powder
1/2 tsp salt
1 small-medium overripe banana
1 cup plus 2 Tbsp low fat milk
2 large eggs
1/2 tsp vanilla extract
3 Tbsp melted butter
Directions
In a medium bowl mix together flour, sugar, baking powder, and salt.
In small bowl mash the banana with a fork until almost smooth. Whisk in eggs then add milk and vanilla and whisk until blended. Pour banana and melted butter into flour mixture. Mix together gently until just blended; do not over mix! The batter will be thick and lumpy.
Heat griddle, spray with non stick cooking spray. Drop batter by 1/4 cupfuls onto the griddle. Cook and enjoy!
Serving Size: Makes 12 4 inch round pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user NESSATRAMMELL.
In small bowl mash the banana with a fork until almost smooth. Whisk in eggs then add milk and vanilla and whisk until blended. Pour banana and melted butter into flour mixture. Mix together gently until just blended; do not over mix! The batter will be thick and lumpy.
Heat griddle, spray with non stick cooking spray. Drop batter by 1/4 cupfuls onto the griddle. Cook and enjoy!
Serving Size: Makes 12 4 inch round pancakes
Number of Servings: 6
Recipe submitted by SparkPeople user NESSATRAMMELL.