Buttermilk blueberry lemon pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 272.2
- Total Fat: 10.6 g
- Cholesterol: 188.4 mg
- Sodium: 141.8 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 5.6 g
- Protein: 12.1 g
View full nutritional breakdown of Buttermilk blueberry lemon pancakes calories by ingredient
Introduction
using spelt flour using spelt flourNumber of Servings: 1
Ingredients
-
1/4 cup low fat buttermilk
1 egg
1 t vanilla
1 t oil
1/3 cup spelt flour
3/4 t baking powder
1/2 lemon zest
1 pkt stevia
dash of salt
Directions
combine the wet, add the dry. cook up on griddle.
Serving Size: makes 5 3 inch pancakes. serving for 1
Number of Servings: 1
Recipe submitted by SparkPeople user LOCHIN1.
Serving Size: makes 5 3 inch pancakes. serving for 1
Number of Servings: 1
Recipe submitted by SparkPeople user LOCHIN1.