Buttermilk blueberry lemon pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 272.2
  • Total Fat: 10.6 g
  • Cholesterol: 188.4 mg
  • Sodium: 141.8 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 12.1 g

View full nutritional breakdown of Buttermilk blueberry lemon pancakes calories by ingredient


Introduction

using spelt flour using spelt flour
Number of Servings: 1

Ingredients

    1/4 cup low fat buttermilk
    1 egg
    1 t vanilla
    1 t oil

    1/3 cup spelt flour
    3/4 t baking powder
    1/2 lemon zest
    1 pkt stevia
    dash of salt

Directions

combine the wet, add the dry. cook up on griddle.

Serving Size: makes 5 3 inch pancakes. serving for 1

Number of Servings: 1

Recipe submitted by SparkPeople user LOCHIN1.