Vegetarian Pad See Ew


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 281.7
  • Total Fat: 4.6 g
  • Cholesterol: 40.7 mg
  • Sodium: 734.0 mg
  • Total Carbs: 52.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.6 g

View full nutritional breakdown of Vegetarian Pad See Ew calories by ingredient



Number of Servings: 6

Ingredients

    Sauce:
    1 T Dark Sweet Soy Sauce
    1 T Oyster Sauce
    1T Fish Sauce
    1T Brown Sugar

    1 Egg
    3/4 cup Thinly Sliced Carrots
    3/4 cup Broccoli
    2/3 cup roughly chopped onion
    2 cup Rice Noodles (if you can find wide squares of rice noodles, that's the best - looks like giant flakes or use extra wide rice sticks)
    3/4 cup cubed Tofu

    Marinade for meat:
    1 clove garlic
    1 egg
    1 T cornstarch
    1 T rice wine
    1 T fish sauce
    1T oyster sauce
    1 T brown sugar
    1 t sesame oil
    1/2 t white pepper

Directions

Marinade meat for at least 10 minutes. Soak noodles in hot water until almost cooked (or boil for less than one minute, you don't want them to become mushy).

Heat wok/pan to medium high. Add tofu. Add broccoli, carrots, noodles and sauce. Serve while hot.

Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user PESCETARIAN.

Member Ratings For This Recipe


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    Bad
    how is this vegetarian when using fish sauce and oyster sauce? - 9/24/09