Bacon Onion and Sausage Quiche
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 245.8
- Total Fat: 17.0 g
- Cholesterol: 99.4 mg
- Sodium: 481.6 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 0.3 g
- Protein: 12.1 g
View full nutritional breakdown of Bacon Onion and Sausage Quiche calories by ingredient
Introduction
I will use Low fat sausage, skim milk and fat free cheese next time! I will use Low fat sausage, skim milk and fat free cheese next time!Number of Servings: 8
Ingredients
-
3 Large Eggs
1/2c sausage crumbles
1/2c crumbled bacon
1/4c sliced or chopped onion
1c milk
1 c shredded cheddar tossed with 4t flour
Directions
Distribute cooked bacon, sausage and onion and cheese in the bottom of the pie crust. Pour over that, the eggs which have been beaten with the milk. Bake at 400F for 1 hour.
Serving Size: Makes 8 small servings
Number of Servings: 8
Recipe submitted by SparkPeople user FIT4MEIN2013.
Serving Size: Makes 8 small servings
Number of Servings: 8
Recipe submitted by SparkPeople user FIT4MEIN2013.