Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 245.8
Total Fat 17.0 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.6 g
Cholesterol 99.4 mg
Sodium 481.6 mg
Potassium 161.0 mg
Total Carbohydrate 10.5 g
Dietary Fiber 0.3 g
Sugars 3.2 g
Protein 12.1 g
Vitamin A 6.4 %
Vitamin B-12 9.1 %
Vitamin B-6 4.6 %
Vitamin C 0.2 %
Vitamin D 7.7 %
Vitamin E 4.3 %
Calcium 15.0 %
Copper 1.8 %
Folate 4.9 %
Iron 4.6 %
Magnesium 2.2 %
Manganese 5.3 %
Niacin 5.9 %
Pantothenic Acid 2.5 %
Phosphorus 11.0 %
Riboflavin 12.7 %
Selenium 6.1 %
Thiamin 9.6 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon Onion and Sausage Quiche

View the full Bacon Onion and Sausage Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon Onion and Sausage Quiche

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

57 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.13 cup)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

27 calories of Egg, fresh, whole, raw, (0.38 large)

25 calories of Pork Sausage, (0.25 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))

13 calories of Milk, 1%, (0.13 cup)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)


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