battered and baked zucchini,172 calories for 10 pieces

battered and baked zucchini,172 calories for 10 pieces
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 171.8
  • Total Fat: 3.5 g
  • Cholesterol: 135.0 mg
  • Sodium: 40.6 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 8.2 g

View full nutritional breakdown of battered and baked zucchini,172 calories for 10 pieces calories by ingredient
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Number of Servings: 4

Ingredients



    *zuchini -1 large, 1 serving
    *Flour, white, 1 cup
    Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), 2 serving
    seasons you like, salt, pepper, garlic and onion powders,

Directions

beat eggs, season flour, slice zucchini into about 40 slices, after you wash it well, pass each slice in egg batter,then flour, shake off excess,put on pan sprayed with pam. bake 12 mins, flip each piece, bake for anout 8 mins. bake at 450.

Serving Size: makes about 40 slices, 10 is serving

Number of Servings: 4

Recipe submitted by SparkPeople user FAYEGLORY.

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