Vegan Cheese Sauce
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 160.0
- Total Fat: 12.6 g
- Cholesterol: 0.0 mg
- Sodium: 620.8 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 2.8 g
- Protein: 6.0 g
View full nutritional breakdown of Vegan Cheese Sauce calories by ingredient
Introduction
A real treat! Serve as a sauce over pasta (mac and cheese!), vegetables or potatoes. May also be used as a dip.I adapted this recipe from one of Paul Nison's recipes. A real treat! Serve as a sauce over pasta (mac and cheese!), vegetables or potatoes. May also be used as a dip.
I adapted this recipe from one of Paul Nison's recipes.
Number of Servings: 6
Ingredients
-
1/2c cashews
1/2c sunflower seeds
1 medium red bell pepper (approx 100g)
2T nutritional yeast flakes
2T fresh squeezed lemon juice
2T tahini
1 1/2t salt
1 garlic clove, pressed or crushed
2t onion granules
enough water to blend to desired consistency (approx 1/4c)
Directions
Blend all till smooth and creamy. Do not heat.
This is better when eaten right away but you may store leftovers in the refrigerator.
Serving Size: Makes about 2 cups (six - 1/3c servings)
This is better when eaten right away but you may store leftovers in the refrigerator.
Serving Size: Makes about 2 cups (six - 1/3c servings)