Straw-banana Protein SMoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 183.0
  • Total Fat: 3.0 g
  • Cholesterol: 8.5 mg
  • Sodium: 77.5 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 5.9 g
  • Protein: 17.1 g

View full nutritional breakdown of Straw-banana Protein SMoothie calories by ingredient



Number of Servings: 2

Ingredients



    Banana, fresh, .5 extra small (less than 6" long) (remove)
    Strawberries, fresh, 100 grams (remove)
    About Time Whey Protein Vanilla, 1 serving (remove)
    Cherry Juice (Tart 100% pure juice), 2 oz (remove)
    Yogurt, plain, whole milk, .5 cup (8 fl oz) (remove)
    GNC Clear Mixing Super Fiber with Probiotics, 1 serving (remove)
    GNC UltraMega Green Max Nutrition - Berry, .5 serving (remove)
    Water, tap, .5 cup (8 fl oz) (remove)

Tips

I cut and freeze my fruit for smoothies. Makes for a quick breakfast.


Directions

blend in a blender until smooth.

Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user LOOSEGENES.