Straw-banana Protein SMoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 183.0
- Total Fat: 3.0 g
- Cholesterol: 8.5 mg
- Sodium: 77.5 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 5.9 g
- Protein: 17.1 g
View full nutritional breakdown of Straw-banana Protein SMoothie calories by ingredient
Number of Servings: 2
Ingredients
Banana, fresh, .5 extra small (less than 6" long) (remove)
Strawberries, fresh, 100 grams (remove)
About Time Whey Protein Vanilla, 1 serving (remove)
Cherry Juice (Tart 100% pure juice), 2 oz (remove)
Yogurt, plain, whole milk, .5 cup (8 fl oz) (remove)
GNC Clear Mixing Super Fiber with Probiotics, 1 serving (remove)
GNC UltraMega Green Max Nutrition - Berry, .5 serving (remove)
Water, tap, .5 cup (8 fl oz) (remove)
Tips
I cut and freeze my fruit for smoothies. Makes for a quick breakfast.
Directions
blend in a blender until smooth.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user LOOSEGENES.
Serving Size: 2
Number of Servings: 2
Recipe submitted by SparkPeople user LOOSEGENES.