Two Bean Chilli

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 209.2
  • Total Fat: 7.0 g
  • Cholesterol: 37.2 mg
  • Sodium: 305.4 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 7.1 g
  • Protein: 16.7 g

View full nutritional breakdown of Two Bean Chilli calories by ingredient



Number of Servings: 9

Ingredients

    Red Beans
    Pinto Beans
    Turkey
    3 gloves garlic
    1/2 cup onion
    2 carrots
    Seansonings: oregano, cumin, chilli pwdr, dash of cinnamon
    Add water as needed and cook 20 min.
    Add 1/2 tsp Adobo chilli
    1Tbl unsweetened cocoa

Directions

Sautee garlic, onion, carrots...
Add Turkey and cook 20 min.
Add water if too thick and Add chipotle chilli and chocolate
Top with greek yogurt or low fat sour cream