Two Bean Chilli
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 209.2
- Total Fat: 7.0 g
- Cholesterol: 37.2 mg
- Sodium: 305.4 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 7.1 g
- Protein: 16.7 g
View full nutritional breakdown of Two Bean Chilli calories by ingredient
Number of Servings: 9
Ingredients
-
Red Beans
Pinto Beans
Turkey
3 gloves garlic
1/2 cup onion
2 carrots
Seansonings: oregano, cumin, chilli pwdr, dash of cinnamon
Add water as needed and cook 20 min.
Add 1/2 tsp Adobo chilli
1Tbl unsweetened cocoa
Directions
Sautee garlic, onion, carrots...
Add Turkey and cook 20 min.
Add water if too thick and Add chipotle chilli and chocolate
Top with greek yogurt or low fat sour cream
Add Turkey and cook 20 min.
Add water if too thick and Add chipotle chilli and chocolate
Top with greek yogurt or low fat sour cream