Kofta
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 114.3
- Total Fat: 7.7 g
- Cholesterol: 33.9 mg
- Sodium: 323.7 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.5 g
- Protein: 10.0 g
View full nutritional breakdown of Kofta calories by ingredient
Number of Servings: 8
Ingredients
-
Garlic, 4 clove (remove)
Salt, 1 tsp (remove)
Ground Chuck gsk, 16 oz (remove)
*medium white onion, 5 gram(s) (remove)
Parsley, 3 tbsp (remove)
*Corriander, 3 tsp (remove)
*Cumin seed, 1 tsp (remove)
Allspice, .5 tsp (remove)
Pepper, red or cayenne, .25 tsp (remove)
Ginger, ground, .25 tsp (remove)
Pepper, black, 1 tsp (remove)
Cinnamon, ground, .5 tbsp (remove)
Directions
Serving Size: 2 oz
Number of Servings: 8
Recipe submitted by SparkPeople user 2PUTTCHUCK.