Unstuffed Cabbage Rolls (Budget 101)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 334.1
  • Total Fat: 12.2 g
  • Cholesterol: 106.7 mg
  • Sodium: 901.8 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 33.8 g

View full nutritional breakdown of Unstuffed Cabbage Rolls (Budget 101) calories by ingredient


Introduction

Unstuffed Cabbage Rolls (Budget 101) Unstuffed Cabbage Rolls (Budget 101)
Number of Servings: 6

Ingredients

    Ingredients:
    1 1/2 to 2 pounds lean ground beef or turkey
    1 tablespoon oil
    1 large onion, chopped
    1 clove garlic, minced
    1 small cabbage, chopped
    2 cans (14.5 ounces each) diced tomatoes
    1 can (8 ounces) tomato sauce
    1/2 cup water
    1 teaspoon ground black pepper
    1 teaspoon sea salt

    Heat the Olive oil in a Big Skillet (use medium heat) Saute the onions until tender, and then add the ground beef (or turkey) until the meat is browned.

    Add the garlic, cook an additional minute before adding the remaining ingredients. (This is the point you would add the rice Bring them to a boil, Cover, reduce the heat and simmer about 25 minutes (or until the cabbage is quite fork tender)

Directions

Heat the oil in a Big Skillet (use medium heat) Saute the onions until tender, and then add the ground turkey until the meat is browned.

Add the garlic, cook an additional minute before adding the remaining ingredients. (This is the point you would add the rice Bring them to a boil, Cover, reduce the heat and simmer about 25 minutes (or until the cabbage is quite fork tender)