Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 334.1
Total Fat 12.2 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 106.7 mg
Sodium 901.8 mg
Potassium 578.9 mg
Total Carbohydrate 25.2 g
Dietary Fiber 6.5 g
Sugars 4.3 g
Protein 33.8 g
Vitamin A 13.2 %
Vitamin B-12 0.0 %
Vitamin B-6 13.5 %
Vitamin C 98.5 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 10.0 %
Copper 6.6 %
Folate 18.7 %
Iron 23.8 %
Magnesium 11.7 %
Manganese 35.1 %
Niacin 6.7 %
Pantothenic Acid 5.0 %
Phosphorus 8.0 %
Riboflavin 5.6 %
Selenium 2.4 %
Thiamin 8.8 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unstuffed Cabbage Rolls (Budget 101)

View the full Unstuffed Cabbage Rolls (Budget 101) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Cabbage Rolls (Budget 101)

213 calories of Turkey, Ground turkey, 93% lean, (5.33 oz)

39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))

37 calories of Brown Rice, medium grain, (0.17 cup)

16 calories of Del Monte Petite Cut Diced Tomatoes, (0.32 cup)

13 calories of Tomato Sauce, (0.17 cup)

10 calories of Onions, raw, (0.17 large)

7 calories of Coconut Oil, (0.17 1tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.