Low-sodium Shrimp Taco's

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 432.9
  • Total Fat: 15.7 g
  • Cholesterol: 151.8 mg
  • Sodium: 789.2 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 27.6 g
  • Protein: 30.5 g

View full nutritional breakdown of Low-sodium Shrimp Taco's calories by ingredient



Number of Servings: 4

Ingredients

    1/2 cup low-fat sour cream
    1 mini container of Wholly Guacamole
    2 teaspoon canola or corn oil
    13 to14 ounces peeled raw shrimp, rinsed and patted dry
    1/2 teaspoon chili powder
    2 medium garlic cloves, minced
    2 cups shredded lettuce, such as romaine or iceberg
    1 small tomato, diced
    2 tablespoons sliced black olives
    8 Mission Carb Balanced soft flour Tacos

Directions

In a small bowl, stir together the sour cream and guacamole. Cover and refrigerate until ready to use.

In a large nonstick skillet, heat the oil over medium-high heat, swirling to coat the bottom. Add the shrimp to the pan.

Sprinkle the chili powder and garlic on the shrimp. Cook for 4 minutes if using large shrimp, or 2 to 3 minutes if using small, or until the shrimp are pink on the outside, stirring occasionally. Remove from the heat.

Using the package directions, warm the tortillas.

Put the tortillas on a flat surface. Sprinkle with the lettuce, tomato, and olives. Spoon the sour cream mixture on each. Top with the shrimp. Fold 2 opposite sides of the tortilla toward the center.

Serving Size: makes 4 servings, 2 tacos each

TAGS:  Fish |