Mexi-burgers

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 222.0
  • Total Fat: 12.4 g
  • Cholesterol: 42.9 mg
  • Sodium: 492.0 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 13.8 g

View full nutritional breakdown of Mexi-burgers calories by ingredient


Introduction

This has been a family favorite since my mom found the recipe in a magazine back in the late 1950's. This has been a family favorite since my mom found the recipe in a magazine back in the late 1950's.
Number of Servings: 6

Ingredients

    Ground beef - 12 - 16 oz.
    1/4 c. diced red onion
    8 oz. can tomato sauce
    1 -15 oz. can Chile beans
    dash of ground cumin.
    You may add more seasonings to taste.
    A hamburger bun or bread is optional.

Directions

Brown and crumble meat. During this time chop onion(you may use white or yellow onion if you wish). Drain any extra fat. Add onion to skillet and cook until starting to soften. Return ground meat to skillet and add tomato sauce, beans and any addditonal seasonings desired. Let simmer, stirring occaisionally to prevent sticking. Cook down until the sauce is thick enough to stay on the bun while you bite. You can eat this without a bun or have it on bread if you wish

Serving Size: Makes 6 generous serving on regular hamburger buns.

Number of Servings: 6

Recipe submitted by SparkPeople user JUNEBUG4967.