Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 222.0
Total Fat 12.4 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.2 g
Cholesterol 42.9 mg
Sodium 492.0 mg
Potassium 285.4 mg
Total Carbohydrate 13.6 g
Dietary Fiber 3.8 g
Sugars 2.8 g
Protein 13.8 g
Vitamin A 4.9 %
Vitamin B-12 22.3 %
Vitamin B-6 9.1 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 3.0 %
Copper 4.5 %
Folate 2.1 %
Iron 12.0 %
Magnesium 4.2 %
Manganese 2.6 %
Niacin 14.9 %
Pantothenic Acid 3.4 %
Phosphorus 8.8 %
Riboflavin 8.7 %
Selenium 12.9 %
Thiamin 2.6 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexi-burgers

View the full Mexi-burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexi-burgers

150 calories of Ground beef, lean, (2 oz)

55 calories of Dakota's Pride (Aldi's) Mild Chili Beans, (0.25 cup)

13 calories of Tomato Sauce, (0.17 cup)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)

0 calories of Cumin (ground), (0 tsp)


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