Brown rice pasta with Broccoli, Tofu and Peanut Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 476.1
  • Total Fat: 13.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 497.6 mg
  • Total Carbs: 219.8 g
  • Dietary Fiber: 12.5 g
  • Protein: 652.7 g

View full nutritional breakdown of Brown rice pasta with Broccoli, Tofu and Peanut Sauce calories by ingredient
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Introduction

Vegan and lovely brown rice pasta dish! My husband and I love this dish (he is not a vegan or even vegetarian) and we never tire of it. Vegan and lovely brown rice pasta dish! My husband and I love this dish (he is not a vegan or even vegetarian) and we never tire of it.
Number of Servings: 4

Ingredients

    Brown Rice Pasta, 1/2 lb.
    Water, 1 cup
    Peanut Butter, 3 tbsp
    Bragg Liquid Aminos, 2 tbsp
    Maple Syrup, 2 tbsp
    Ginger root, chopped, 1 tbsp
    Red pepper flakes, 1/2 tsp
    Tofu, baked (savory flavor if possible), 6 oz.
    Broccoli, fresh, 2 bunches cut into florettes

Directions

While bringing pasta water to a boil, combine in a separate pan: water, peanut butter, liquid aminos, maple syrup, ginger & red pepper flakes for the sauce. Bring sauce to a boil, whisking often, then turn down to a simmer - simmer until pasta is cooked. Cook brown rice pasta for approx. 9 minutes (1-2 minutes shorter than entire cooking time). Add to pasta & boiling water: broccoli pieces and tofu cut into 1/2" pieces - cook for an additional 1-2 minutes. Then drain pasta & goodies and add peanut sauce. Stir and enjoy!

Serving Size: 4 1-cup servings

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