turkey sheperds pie

4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 320.0
  • Total Fat: 13.6 g
  • Cholesterol: 58.1 mg
  • Sodium: 566.6 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 20.9 g

View full nutritional breakdown of turkey sheperds pie calories by ingredient
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the guys love this the guys love this
Number of Servings: 6


    Turkey, Ground turkey, 93% lean, 1 lb
    great value golden sweet whole kernel corn no salt added, 3.5 serving (a can)
    Turkey Gravy, 1 can(cambells 10 1/2 ounce)
    Onions, raw, 1 cup, chopped
    Garlic, 4 tsp
    Mashed Potatoes, dehydrated, 3 cup (dry)
    *Margarine-like spread, Country Crock, regular, 1 tbsp
    Hood , Carb Countdown Dairy Beverage, 2% Reduced Fat, 1/2 cup


pre-heat oven to 400. brown turkey, garlic and onions in frying pan, in a pot make instant potatoes (use the butter and milk for this, its less then asked for just replace the missing milk with more water)). when turkey is done drain , add corn and gravy, mix gently. in 8x8 pan, sprayed with non stick stuff, put half the potatoes on the bottom of the pan evenly, pour turkey mixture evenly on top, put remaining potatoes on top of that, bake for 30 minutes or until browned on top. makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user RUHAPPYTOSEEME.

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Member Ratings For This Recipe

  • Very Good
    It was very tasty but overflowed the 8 x 8 pan. - 4/5/08

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  • Incredible!
    awesome. Love the low sodium aspect. Makes eating healthy fun. - 3/27/08

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