Spinach Salad with Tuna
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 222.1
- Total Fat: 5.4 g
- Cholesterol: 40.0 mg
- Sodium: 635.3 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 11.0 g
- Protein: 23.8 g
View full nutritional breakdown of Spinach Salad with Tuna calories by ingredient
Number of Servings: 1
Ingredients
-
Bumble Bee Light Tuna
Lemon Juice
Jalapeño Peppers
Green Olives
Black Pepper
Cayenne Pepper
Chia Seeds
Spinach
Celery
Sweet Peppers
Cucumbers
Sugar Snap Peas
Tips
Add Chia Seeds directly to Tuna and mix with the Lemon Juice, Cayenne Pepper, and Black Pepper.
Directions
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user HELENACAVANAUGH.