zucchini lasagna
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 310.2
- Total Fat: 20.8 g
- Cholesterol: 77.4 mg
- Sodium: 430.2 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 1.4 g
- Protein: 20.1 g
View full nutritional breakdown of zucchini lasagna calories by ingredient
Introduction
Lasagna with some healthier substitutions. Zucchini for Lasagna Noodles and Ground Turkey for Ground Beef. Absolutely delicioius! Lasagna with some healthier substitutions. Zucchini for Lasagna Noodles and Ground Turkey for Ground Beef. Absolutely delicioius!Number of Servings: 12
Ingredients
-
2 Medium Zucchini (sliced lengthwise)
1 lb Lean Ground Turkey
24 oz jar of Chunky Marinara Sauce
15 oz. Ricotta Cheese
8 oz. 1/3 Less Fat Neufchatel Cheese
1 Egg
1 cup Mozzarella Cheese Part Skim Milk
Directions
Roast sliced zucchini in oven at 350 degrees for 20-30 minutes to take out excess moisture.
While zucchini is roasting, brown ground turkey in saucepan. Add jar of Marinara Sauce to ground turkey and cook out excess water until thick and chunky.
Remove Zucchini from oven and lay out on paper towels to soak up moisture. Zucchini should be soft and flexible but still firm.
Mix together ricotta cheese, cream cheese, and egg in bowl.
Layer zucchini in bottom of greased 13"x9" baking pan. Spread marinara/meat mixture over zucchini. Place another layer of zucchini over meat mixture. Spread cheese mixture over zucchini layer. Alternate zucchini, meat, and cheese mixtures until all used. Sprinkle with mozzarella cheese and cover with foil.
Cook covered at 375 degrees for 30 minutes, then uncovered for 15 minutes.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user GRACEKLETTNER.
While zucchini is roasting, brown ground turkey in saucepan. Add jar of Marinara Sauce to ground turkey and cook out excess water until thick and chunky.
Remove Zucchini from oven and lay out on paper towels to soak up moisture. Zucchini should be soft and flexible but still firm.
Mix together ricotta cheese, cream cheese, and egg in bowl.
Layer zucchini in bottom of greased 13"x9" baking pan. Spread marinara/meat mixture over zucchini. Place another layer of zucchini over meat mixture. Spread cheese mixture over zucchini layer. Alternate zucchini, meat, and cheese mixtures until all used. Sprinkle with mozzarella cheese and cover with foil.
Cook covered at 375 degrees for 30 minutes, then uncovered for 15 minutes.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user GRACEKLETTNER.