GF banana walnut pancakes

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 121.1
  • Total Fat: 5.9 g
  • Cholesterol: 37.2 mg
  • Sodium: 149.3 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.4 g

View full nutritional breakdown of GF banana walnut pancakes calories by ingredient



Number of Servings: 5

Ingredients

    Gluten Free Rolled Oats, 72 gram(s)
    Walnuts, 28 grams
    Egg, fresh, whole, raw, 1 large
    Banana, fresh, 65 grams
    Almond Breeze Almond Milk, Unsweetened Vanilla, 2 oz
    Baking Soda, .5 tsp

Directions

Put oats in food processor, pulse until ground to about medium consistency. Add walnuts, soda, banana, egg and milk, mixing each ingredient in before adding others. Cook on a hot griddle, using about 1/4 cup of batter for each pancake.

Serving Size: Makes 5 pancakes, approximate 1/4 cup

Number of Servings: 5

Recipe submitted by SparkPeople user TAMR0CKS.