Shredded Italian beef

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 172.5
  • Total Fat: 5.0 g
  • Cholesterol: 79.8 mg
  • Sodium: 660.9 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 29.3 g

View full nutritional breakdown of Shredded Italian beef calories by ingredient



Number of Servings: 8

Ingredients

    2 1/2 lb. chuck roast
    1 tsp salt
    1 tsp black pepper
    1 tsp oregano
    1 tsp parsley
    1 tsp onion salt
    1 tsp garlic powder
    1 tsp basil
    1 bay leaf
    2 (0.7) packets of Italian seasoning mix
    2 cups of beef broth
    1 cup of water

Directions

Mix all seasoning, bay leaf, seasoning mix and beef broth. Bring to a boil in a sauce pan. Pour over roast in slow cooker. Cook on high for 4-5 hours. Cook on low for 8 hours. An hour before it is finished, shred the beef and cook in juice for an additional hour.

Number of Servings: 8

Recipe submitted by SparkPeople user MISSAKBROWN.

TAGS:  Beef/Pork |