Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.5 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 79.8 mg |
| Sodium | 660.9 mg |
| Potassium | 555.1 mg |
| Total Carbohydrate | 0.8 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.0 g |
| Protein | 29.3 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 78.1 % |
|---|---|
| Vitamin B-6 | 30.0 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.2 % |
| Copper | 7.0 % |
| Folate | 3.3 % |
| Iron | 21.3 % |
| Magnesium | 9.1 % |
| Manganese | 4.9 % |
| Niacin | 28.1 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 28.1 % |
| Riboflavin | 17.6 % |
| Selenium | 32.4 % |
| Thiamin | 11.8 % |
| Zinc | 43.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shredded Italian beef
View the full Shredded Italian beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shredded Italian beef
370 calories of Beef chuck, arm pot roast, (4.40 oz)
5 calories of Beef broth, bouillon, consomme, (0.31 cup)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Parsley, dried, (0.13 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
Calories per serving of Shredded Italian beef
370 calories of Beef chuck, arm pot roast, (4.40 oz)
5 calories of Beef broth, bouillon, consomme, (0.31 cup)
2 calories of Pepper, black, (0.13 tbsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Parsley, dried, (0.13 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Salt, (0.13 tsp)
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