sunflower crackers
Nutritional Info
- Servings Per Recipe: 45
- Amount Per Serving
- Calories: 28.7
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 51.9 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.5 g
- Protein: 0.8 g
View full nutritional breakdown of sunflower crackers calories by ingredient
Number of Servings: 45
Ingredients
-
1 cup of sunflower seeds
1/2 cup of sesame seeds
3 tspns of garlic granules
1 tspn of dried herbs
1 tblspn of olove oil
1 tspn of sea salt
Directions
Preheat oven to 180c. Line baking tray with paper.
Put sunflower seeds into food processor. Blitz till they are like a fine flour. Add sesame seeds, garlic and herbs and olive oil. Pulse till combined. with processor on low add one tblspn of water at a time till it is a dough like consistency. Transfer misture to baking tray and knead gently so it comes together. Then cover with paper and roll out to 1/2 cm thick. Then using a knife score crackers lines. Bake for 1-/15 mins until golden brown. Allow to cool then break at lines.
Serving Size: 20
Put sunflower seeds into food processor. Blitz till they are like a fine flour. Add sesame seeds, garlic and herbs and olive oil. Pulse till combined. with processor on low add one tblspn of water at a time till it is a dough like consistency. Transfer misture to baking tray and knead gently so it comes together. Then cover with paper and roll out to 1/2 cm thick. Then using a knife score crackers lines. Bake for 1-/15 mins until golden brown. Allow to cool then break at lines.
Serving Size: 20