Skinny Broccoli and Cauliflower Soup

1 Tbsp Avocado Oil
1/2 med onion, diced
2 clove Garlic, minced
1/2 head Cauliflower
1 Bunch Broccoli
2 med Carrots, shredded
2 cup Chicken Broth
1 cup Sharp Cheddar, shredded
Salt & Pepper to taste

Delicious with grilled cheese cut in strips for dipping

Cut Cauliflower and broccoli into bite sized pieces, heat oil, onion and garlic in a pan, cook until onion is transparent, add cauliflower and 1/4 c broth, cook with lid on until cauliflower is soft. Meanwhile, cook broccoli, carrots, broth, salt & pepper in soup pan until broccoli is soft. Puree Cauliflower with immersion blender or food processor. Remove broccoli from heat and immediately add cauliflower puree and cheese. Stir to combine and serve hot.