Brown sugar glazed meatloaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 269.2
  • Total Fat: 15.1 g
  • Cholesterol: 76.2 mg
  • Sodium: 339.2 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 14.4 g

View full nutritional breakdown of Brown sugar glazed meatloaf calories by ingredient



Number of Servings: 8

Ingredients

    Ground beef, lean, 1.25 pounds
    Egg, fresh, whole, raw, 1 large
    Brown Sugar, .25 cup, packed
    *Ketchup, Heinz, 8 tbsp
    Milk, nonfat (skim milk), .5 cup
    *Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, 1 serving
    Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C), 0.5 cup cooked
    Salt, 1 dash
    Pepper, black, .25 tsp
    Ginger, ground, .25 tsp

Directions

Preheat oven to 350. Combine meat with onion mix, milk, egg, quinoa (as a substitute for bread crubms), salt and pepper. Place into a loaf pan.

Mix together ketchup and brown sugar.

Pour brown sugar glaze on top of meat.

Cook for 1 hour.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user NAPLESMOM24.

TAGS:  Beef/Pork |