Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 269.2
Total Fat 15.1 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.4 g
Cholesterol 76.2 mg
Sodium 339.2 mg
Potassium 239.4 mg
Total Carbohydrate 19.6 g
Dietary Fiber 0.5 g
Sugars 14.9 g
Protein 14.4 g
Vitamin A 3.6 %
Vitamin B-12 28.6 %
Vitamin B-6 9.4 %
Vitamin C 2.6 %
Vitamin D 3.0 %
Vitamin E 0.7 %
Calcium 4.0 %
Copper 3.6 %
Folate 2.4 %
Iron 9.6 %
Magnesium 4.1 %
Manganese 2.7 %
Niacin 15.5 %
Pantothenic Acid 3.1 %
Phosphorus 12.5 %
Riboflavin 11.3 %
Selenium 16.0 %
Thiamin 2.8 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown sugar glazed meatloaf

View the full Brown sugar glazed meatloaf Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown sugar glazed meatloaf

168 calories of Ground beef, lean, (2.25 oz)

25 calories of Brown Sugar, (0.03 cup, packed)

20 calories of Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C), (0.06 cup)

20 calories of Ketchup, Heinz, (1 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Milk, nonfat, (0.06 cup)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 dash)


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