Sweet Potato Breakfast Scramble

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 319.8
  • Total Fat: 8.8 g
  • Cholesterol: 196.0 mg
  • Sodium: 540.4 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 7.9 g
  • Protein: 17.0 g

View full nutritional breakdown of Sweet Potato Breakfast Scramble calories by ingredient


Introduction

Great, healthy, savory breakfast scramble Great, healthy, savory breakfast scramble
Number of Servings: 1

Ingredients

    Small sweet potato
    1 egg
    Fresh spinich
    Feta cheese
    Olive oil

Tips

Can use tomato/basil feta for added seasoning


Directions

Microwave 1 small sweet potato in microwave for 4 minutes
Saute up to 2 cups of fresh spinach in skillet with olive oil
Scramble egg in spinich
Add feta cheese
Add cooked sweet potato (mash in)

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user UKGIGI.