Italian Polenta with Eggplant & Peppers
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 221.4
- Total Fat: 6.2 g
- Cholesterol: 13.0 mg
- Sodium: 553.4 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 5.0 g
- Protein: 7.2 g
View full nutritional breakdown of Italian Polenta with Eggplant & Peppers calories by ingredient
Number of Servings: 4
Ingredients
-
1 tube prepared Polenta (any flavor)
1 med. eggplant, peeled and cut into 1-in cubes
1 bell pepper, cut into strips
1 can diced tomatoes
1 tube (4oz) soft goat cheese
Directions
In a large frying pan coated with nonstick spray, saute eggplant and bell peppers until soft. Add tomatoes and cook for 5 minutes.
Coat a 9 x 9 inch baking dish with nonstick spray. Slice polenta into 12 slices. Layer into 4 rows of 3 slices, overlapping slices. Spoon vegetable mixture over polenta. Distribute goat cheese evenly over top.
Bake at 350 degrees for 30 minutes.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user HLGERSTL.
Coat a 9 x 9 inch baking dish with nonstick spray. Slice polenta into 12 slices. Layer into 4 rows of 3 slices, overlapping slices. Spoon vegetable mixture over polenta. Distribute goat cheese evenly over top.
Bake at 350 degrees for 30 minutes.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user HLGERSTL.