Skinny Blueberry Banana Muffins

Skinny Blueberry Banana Muffins

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 117.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 147.2 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 2.4 g

View full nutritional breakdown of Skinny Blueberry Banana Muffins calories by ingredient
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Sugar-free, egg-free and oil-free Sugar-free, egg-free and oil-free
Number of Servings: 12


    3 overripe bananas, mashed
    1/3 c. honey
    1/3. applesauce
    1 c. fresh or frozen blueberries
    1-1/2 c. whole wheat flour
    1 tsp. baking powder
    1 tsp. baking soda
    1/4 tsp. salt
    1 tsp. vanilla extract
    1/2 Tbsp. cinnamon


Can use any other fresh or frozen fruit in place of blueberries.

(adapted from MarshmallowMudPie)


Preheat oven to 350. Mix together mashed bananas, honey, applesauce, and vanilla set aside. In a separate bowl, mix flour, baking powder, baking soda, cinnamon and salt. Once dry ingredients are combined, add to banana/honey/applesauce. Fold in blueberries. Divvy up batter into 12 muffin tins (can use with or without muffin liners) and bake 20-25 minutes, until toothpick comes out clean. Let cool 10 minutes, enjoy!

Serving Size: Makes 12 muffins

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Member Ratings For This Recipe

  • Incredible!
    Excellent and delicious. - 12/10/17

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  • Very Good
    The recipe has no temp to cook the muffins at so I went to the site it was adapted from and it is 350 degrees :) Also instructions don't say to add the cinnamon so I forgot and had to add to the final mix, won't do that again. Made these today and love them ! - 2/11/17

    Reply from LRHURT (2/27/17)
    Thanks so much for the reminder! Sometimes I plug things in so fast to get the nutritional info that I don't double check. I'll go back and change those so it doesn't confuse others in the future. Thanks so much for letting me know!

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