Skinny Blueberry Banana Muffins

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 117.0

Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 147.2 mg
Total Carbs: 28.3 g
Dietary Fiber: 3.2 g
Protein: 2.4 g

View full nutritional breakdown of Skinny Blueberry Banana Muffins calories by ingredient

Introduction

Sugar-free, egg-free and oil-free Sugar-free, egg-free and oil-free

Minutes to Prepare: 10

Minutes to Cook: 25

Number of Servings: 12

Ingredients

3 overripe bananas, mashed

1/3 c. honey

1/3. applesauce

1 c. fresh or frozen blueberries

1-1/2 c. whole wheat flour

1 tsp. baking powder

1 tsp. baking soda

1/4 tsp. salt

1 tsp. vanilla extract

1/2 Tbsp. cinnamon

Tips

Can use any other fresh or frozen fruit in place of blueberries.

(adapted from MarshmallowMudPie)

Directions

Preheat oven to 350. Mix together mashed bananas, honey, applesauce, and vanilla set aside. In a separate bowl, mix flour, baking powder, baking soda, cinnamon and salt. Once dry ingredients are combined, add to banana/honey/applesauce. Fold in blueberries. Divvy up batter into 12 muffin tins (can use with or without muffin liners) and bake 20-25 minutes, until toothpick comes out clean. Let cool 10 minutes, enjoy!

Serving Size: Makes 12 muffins