Chocolate Coconut Protein Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 180.0
- Total Fat: 7.5 g
- Cholesterol: 35.0 mg
- Sodium: 150.0 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 5.0 g
- Protein: 16.0 g
View full nutritional breakdown of Chocolate Coconut Protein Shake calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup Silk Pure Coconut Milk (Original)
2 scoops Chocolate Designer Whey fit and trim
Tips
-Vanilla protein powder is equally as good.
-Put it in a blender with 6-8 ice cubes to make it a frosty shake. This also stretches the serving size to make it 1.5-2 cups per serving.
Directions
Blend in a blender or in a shaker.
Serving Size: Makes 1 8-oz. serving
Number of Servings: 1
Recipe submitted by SparkPeople user KLCEDER.
Serving Size: Makes 1 8-oz. serving
Number of Servings: 1
Recipe submitted by SparkPeople user KLCEDER.