Kristy's Fried Rice

3 (40z) petite sirloin steaks
6 T. Extra Virgin Olive Oil
1/2 white onion, sliced
2 carrots, sliced
1 red bell pepper, cut in 1/2 inch pieces
1 yellow squash, sliced 1/8 in. thick
1 cup broccoli, chopped
10 sugar snap peas
4 c. brown rice, cooked
1/2 c. green onion
3 cloves garlic, crushed
1/3 c. soy sauce
salt and pepper to taste

A great way to use various garden vegetables.

Cut steak into 1/4 in. slivers. Add meat to hot oil in skillet. Cook 3 minutes, stirring, and then remove. Add 2 T. oil to hot skillet. Add veggies: carrots,white onion, red bell pepper, broccoli, snap peas (withhold squash and green onions). Cook veggies 3 minutes on high heat, then add in the squash and cook for 2 more minutes. Remove. Add 2 T. olive oil to skillet and cooked rice. Heat for about 2 minutes, then add meat and veggies back into the pan along with crushed garlic and soy sauce. Heat through for 2 minutes and serve.

Serving Size: makes about 4 1 1/2-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user ROCETTES.