Apple - Oat Breakfast Cookies

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 148.6
  • Total Fat: 5.8 g
  • Cholesterol: 0.4 mg
  • Sodium: 54.3 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.8 g

View full nutritional breakdown of Apple - Oat Breakfast Cookies calories by ingredient
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Introduction

Multigrain cereal, oats, flaxseed and protein powder team up with diced apple, Amoré Almonds + Dairy and a seed mixture for moist, hearty cookies perfect for a breakfast on the go. Adapted from http://www.dairygoodness.ca/recipes/yummy-
apple-breakfast-cookies
Multigrain cereal, oats, flaxseed and protein powder team up with diced apple, Amoré Almonds + Dairy and a seed mixture for moist, hearty cookies perfect for a breakfast on the go. Adapted from http://www.dairygoodness.ca/recipes/yummy-
apple-breakfast-cookies

Number of Servings: 18

Ingredients

    2 cups quick-cooking rolled oats
    ⅓ cup multigrain hot cereal (optional)
    1 ½ cups whole wheat flour
    2 tbsp (30g) unflavoured whey isolate
    2 tbsp cinnamon
    ½ tsp allspice
    ½ tbsp baking powder
    ½ tsp salt
    ¾ cup cup-for-cup stevia
    ¼ cup ground flaxseed
    1 ⅓ cups warm Amoré Almonds + Dairy
    ¼ cup canola oil
    1 tbsp vanilla
    1 large apple, diced (no need to peel)
    ¼ cup toasted sunflower seeds
    2 tbsp millet

Directions

Preheat oven to 375°F and line two baking sheets with parchment paper.
In a large bowl, whisk together oats, cereal, flour, whey, cinnamon, allspice, baking powder, salt, stevia and flaxseed.
Add the Amoré Almonds + Dairy, oil and vanilla and stir until just blended. Fold in the apple and seeds.
Drop ¼ cupfuls of batter onto the baking sheets at least 2” apart.
Bake for 20 minutes.
Let cool completely on the sheets.

Serving Size: Makes 18 large cookies

Number of Servings: 18

Recipe submitted by SparkPeople user JO_JO_BA.

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