Creamed dried beef on toast

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 62.5
  • Total Fat: 2.4 g
  • Cholesterol: 11.7 mg
  • Sodium: 296.6 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.9 g

View full nutritional breakdown of Creamed dried beef on toast calories by ingredient



Number of Servings: 5

Ingredients

    Butter
    Flour
    Milk
    Mustard
    Dried beef

Tips

You can add a spicier mustard if desired. Just pull dried beef in tsp sized pieces You can substitute cut up cooked chicken. May also be served on biscuits.


Directions

melt butter, remove from heat. Add flour gradually, stirring in until smooth. Add milk a little at a time and cook until thickened. Add cut up dried beef. Serve on toast.

Serving Size: Makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user TRAPPER2002.