Rita's Pistachio Pudding Delite

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 259.4
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 225.0 mg
  • Total Carbs: 53.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.3 g

View full nutritional breakdown of Rita's Pistachio Pudding Delite calories by ingredient



Number of Servings: 8

Ingredients

    1 small box sugar free, fat free pistachio pudding mix
    20 oz crushed pineapple in it's own juice
    6 oz light whipped topping (i.e. Cool Whip)
    16 oz angel food cake


Tips

Most of the calories come from the angel food cake - I have seen, but couldn't find today, sugar free angel food cake. If you can find it, it would lighten this up considerably.


Directions

Mix Pineapple and pudding mix.

Fold in Whipped Topping

Crumble Angel Food cake and stir in.

Lay into glass baking pan and refrigerate at least an hour.

Cut/scoop out servings.

Serving Size: separate into 8 servings approximately 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user JIMSHILEY.

TAGS:  Desserts |