Fat Free Vegan Oatmeal Banana Bread

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 126.8
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 94.9 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 2.9 g

View full nutritional breakdown of Fat Free Vegan Oatmeal Banana Bread calories by ingredient
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Number of Servings: 12


    Banana, fresh, 3 medium (7" to 7-7/8" long)
    Pumpkin, canned, without salt, 1 cup
    Granulated Sugar, .5 cup (remove)
    Nutrasweet Equal packet, 115 grams
    Vanilla Extract, 1 tsp ()
    *Whole Wheat Flour, 1 cup
    Quaker Oats 100% Natural Whole Grain oatmeal, 1 cup (grind in coffee grinder)
    Baking Powder, 1 tsp ()
    Baking Soda, .5 tsp ()
    Cinnamon, ground, 1 tsp ()
    Water, tap, .25 cup (8 fl oz) ()


Mash bananas and pumpkin with sugar and vanilla until combined and creamy. Then mix in water. Mix together flour, soda, powder and cinnamon. Add the dry to wet ingredients and stir until just mixed. Pour into greased loaf pan and bake at 350 for 1 hour.

Number of Servings: 12

Recipe submitted by SparkPeople user AFRICAPARISH.

TAGS:  Desserts |

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