Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.8 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 94.9 mg |
| Potassium | 160.7 mg |
| Total Carbohydrate | 29.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 9.2 g |
| Protein | 2.9 g |
| Vitamin A | 64.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.2 % |
| Copper | 2.7 % |
| Folate | 2.0 % |
| Iron | 4.4 % |
| Magnesium | 3.4 % |
| Manganese | 5.4 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.5 % |
| Selenium | 1.0 % |
| Thiamin | 1.2 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fat Free Vegan Oatmeal Banana Bread
View the full Fat Free Vegan Oatmeal Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fat Free Vegan Oatmeal Banana Bread
32 calories of Whole Wheat Flour, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Baking Soda, (0.04 tsp)
0 calories of Nutrasweet Equal packet, (9.58 grams)
Calories per serving of Fat Free Vegan Oatmeal Banana Bread
32 calories of Whole Wheat Flour, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Baking Soda, (0.04 tsp)
0 calories of Nutrasweet Equal packet, (9.58 grams)
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