Banana+Superfoods Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 205.8
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.7 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 9.4 g
  • Protein: 7.7 g

View full nutritional breakdown of Banana+Superfoods Smoothie calories by ingredient


Introduction

Breakfast Smoothie Breakfast Smoothie
Number of Servings: 2

Ingredients

    2 Bananas
    2 Tbs of Chia seeds
    1 Tbs of Coconut Oil
    1 Tbs of Spirulina
    1.5 Tbs of Cocoa powder
    12-16 oz of Water

Tips

Add coconut oil after water.


Directions



Serving Size: makes 2-16-20 oz smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user MSAENZ0611.