Creamy Asparagus Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 170.9
  • Total Fat: 13.8 g
  • Cholesterol: 15.4 mg
  • Sodium: 732.9 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.1 g

View full nutritional breakdown of Creamy Asparagus Soup calories by ingredient


Introduction

no milk or cream no milk or cream
Number of Servings: 8

Ingredients

    Asparagus, fresh, 4 cup
    Water, tap, 6 cup (8 fl oz)
    Chicken Broth, 6 cup (8 fl oz)
    *Potato Bud Betty Crocker - 1/3 cup unprepared (23g), 0.66 cup
    Butter, unsalted, 3 tbsp
    Olive Oil, .33 cup
    Shallots, 6 tbsp chopped
    *Clove of Garlic, 3 serving
    Nutmeg, ground, 1 tsp
    *lemon rind, 1 serving

Directions

Add all ingredients except EVOO to pot and bring to a simmer until the veggies are soft. Transfer to blender and puree for 1-2 minutes each batch and add evoo while blending.

Serving Size: 8 1.5 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user LLEICHMAN.