turkey and bean enchiladas
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 364.8
- Total Fat: 11.7 g
- Cholesterol: 54.3 mg
- Sodium: 1,219.7 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 5.9 g
- Protein: 24.6 g
View full nutritional breakdown of turkey and bean enchiladas calories by ingredient
Number of Servings: 7
Ingredients
-
Cheese - 2% - 4 Cheese Mexican - Shredded - Kroger, 2 cup (remove)
*Lawry's Taco Seasoning, 2 tsp (remove)
Rosarita Refried Beans, Fat Free, 2 cup (remove)
*Sauce - Enchilada Sauce-Old El Paso, 2.38 cup (remove)
*Ground Turkey 93% Lean, 16 oz (remove)
*Multi-grain Tortilla ChiChi's, 7 serving (remove)
Directions
thaw 2 days in fridge, bake @ 350 for 45-60 minutes
Serving Size: 1 enchilada
Number of Servings: 7
Recipe submitted by SparkPeople user JENNIFERF-W.
Serving Size: 1 enchilada
Number of Servings: 7
Recipe submitted by SparkPeople user JENNIFERF-W.