Spinach & Feta Frittata

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 145.2
  • Total Fat: 7.7 g
  • Cholesterol: 225.8 mg
  • Sodium: 432.4 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 15.4 g

View full nutritional breakdown of Spinach & Feta Frittata calories by ingredient



Number of Servings: 4

Ingredients

    4 large eggs
    1 cup chopped fresh baby spinach
    1 cup low-fat cottage cheese
    2 oz reduced fat crumbled feta
    salt
    pepper

Directions

mix all ingredients; pour into lightly greased pie dish; bake on 350 for 40 minutes. Allow to cool slightly before cutting.

Serving Size: Quartered (4)

Number of Servings: 4

Recipe submitted by SparkPeople user K80DALY.