Steak Quesadilla (Hungry Girl)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 349.5
  • Total Fat: 13.3 g
  • Cholesterol: 66.2 mg
  • Sodium: 847.4 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 28.5 g

View full nutritional breakdown of Steak Quesadilla (Hungry Girl) calories by ingredient


Introduction

This is a Hungry Girl Recipe This is a Hungry Girl Recipe
Number of Servings: 1

Ingredients

    3 tbsp. shredded reduced-fat Mexican blend cheese
    1 wedge The Laughing Cow Light Creamy Swiss cheese
    2 oz. thinly sliced raw lean beefsteak filet
    1/8 tsp. garlic powder
    1/8 tsp. onion powder
    Dash black pepper
    1 medium-large high-fiber flour tortilla with 110 calories or less (like La Tortilla Factory Smart & Delicious SoftWraps)
    Optional toppings: salsa, fat-free sour cream

Directions

In a small bowl, combine shredded cheese, cheese wedge, and jalapeņos. Stir until uniform.

Halve portabella slices widthwise. Bring a large skillet sprayed with nonstick spray to medium-high heat. Add portabella pieces, and cook and stir until softened and lightly browned, about 4 minutes. Add sliced steak, sprinkle with seasonings, and cook and stir for about 2 minutes, until just cooked through.

Lay tortilla flat and spread with cheese mixture. Evenly top one half with cooked steak and mushroom slices.

If needed, clean skillet. Re-spray and bring to medium heat. Place the loaded tortilla flat in the skillet, and cook for 2 minutes.

Using a spatula, fold the cheese-only half of the tortilla over the filling, and press lightly to seal. Carefully flip and cook until crispy, about 2 minutes. Slice into wedges, and enjoy!



Serving Size: MAKES 1 SERVING

Number of Servings: 1

Recipe submitted by SparkPeople user JUDIL62.