Zucchini Gratin
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 257.8
- Total Fat: 14.1 g
- Cholesterol: 109.5 mg
- Sodium: 766.3 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 2.8 g
- Protein: 13.7 g
View full nutritional breakdown of Zucchini Gratin calories by ingredient
Number of Servings: 6
Ingredients
-
3 small zucchini, sliced
1 yellow onion, diced
2 cups whole milk
1/2 cup bread crumbs
1/4 cup whole wheat flour
3 eggs, beaten
3/4 cup Parmesan cheese
1 teaspoon salt
1/2 teaspoon pepper
3 teaspoons fresh thyme
Extra-virgin olive oil
Tips
Recipe found here: http://www.simplysogood.com/2013/07/zucchini-gratin-tian-de-courgettes.html?utm_source=BP_recent
Directions
Preheat oven to 350 degrees. Coat a 9-inch square baking dish with olive oil or cooking spray.
Saute the onion over low heat until soft, but not brown. Add the zucchini and saute for 2-3 minutes.
In a large bowl, combine 1 cup of milk with the bread crumbs and flour. Add a splash of olive oil, eggs, thyme, 1/2 cup cheese, salt and pepper. Stir until combined. Add the onion and zucchini mixture and combine. Pour mixture into prepared dish. Smooth the surface and pour the remaining milk over the top and sprinkle with the remaining cheese.
Bake uncovered for about 1 hour, until golden brown on top.
Saute the onion over low heat until soft, but not brown. Add the zucchini and saute for 2-3 minutes.
In a large bowl, combine 1 cup of milk with the bread crumbs and flour. Add a splash of olive oil, eggs, thyme, 1/2 cup cheese, salt and pepper. Stir until combined. Add the onion and zucchini mixture and combine. Pour mixture into prepared dish. Smooth the surface and pour the remaining milk over the top and sprinkle with the remaining cheese.
Bake uncovered for about 1 hour, until golden brown on top.
