Peanut Butter and Honey Half Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 323.8
- Total Fat: 14.7 g
- Cholesterol: 0.0 mg
- Sodium: 283.3 mg
- Total Carbs: 39.8 g
- Dietary Fiber: 4.5 g
- Protein: 11.3 g
View full nutritional breakdown of Peanut Butter and Honey Half Sandwich calories by ingredient
Introduction
Omega 3s and Omega 6s are important parts of anyone's diet because they support heart health and counteract bad fats. Also, whole grains help fight the battle of hunger by providing fiber and protein. That's why this is the perfect breakfast sandwich! I eat it every morning with a banana and yogurt. Some people like to slice up the banana and include it on the sandwich but I don't like it. This is Grandma's sandwich so rate kindly! : ) Omega 3s and Omega 6s are important parts of anyone's diet because they support heart health and counteract bad fats. Also, whole grains help fight the battle of hunger by providing fiber and protein. That's why this is the perfect breakfast sandwich! I eat it every morning with a banana and yogurt. Some people like to slice up the banana and include it on the sandwich but I don't like it. This is Grandma's sandwich so rate kindly! : )Number of Servings: 1
Ingredients
-
1 Slice of Arnold Double Protein Whole Grain Bread
1 Tbsp of Honey
1.5 Tbsp of Smart Balance Omega Creamey Natural Peanut Butter
and a toaster of some sort.... and a butter knife.
Directions
1. Toast the bread.
2. Spread on the PB and Honey.
3. Fold the slice in half.
4. Eat and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user EAAVERETT.
2. Spread on the PB and Honey.
3. Fold the slice in half.
4. Eat and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user EAAVERETT.