IDLY

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 597.3
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,366.0 mg
  • Total Carbs: 114.2 g
  • Dietary Fiber: 30.1 g
  • Protein: 28.4 g

View full nutritional breakdown of IDLY calories by ingredient


Introduction

COURSE WET GRIND RICE AND FINE WET GRIND SPLIT BEANS AND FENUGREEK MIX BATTER AND ADD SALT. SKEEP OVERNIGHT TO RISE
STAM IN IDLY PLATE COURSE WET GRIND RICE AND FINE WET GRIND SPLIT BEANS AND FENUGREEK MIX BATTER AND ADD SALT. SKEEP OVERNIGHT TO RISE
STAM IN IDLY PLATE
Number of Servings: 1

Ingredients

    Rice and Dhal in equal quantities, salt to taste and feugreek to bind

Directions

MAKE A THICK BATTER OF THE INGREDIENTS
KEEP OVERNIGHT
LAYOUT ON IDLY PLATE
STEAM FOR 5 MINUTES

Serving Size: 8 PIECES ; 4 SERVINGS

Number of Servings: 1

Recipe submitted by SparkPeople user TSRIRAM.