Hamburger Stew

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 306.4
  • Total Fat: 18.7 g
  • Cholesterol: 59.8 mg
  • Sodium: 1,015.9 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 5.3 g
  • Protein: 15.9 g

View full nutritional breakdown of Hamburger Stew calories by ingredient



Number of Servings: 20

Ingredients

    Ground beef 3lbs.
    Onions 3 cups
    garlic 4 cloves
    Tomato paste 1.5 c.
    water 8c.
    carrots 2c.
    yams 3c.
    broccoli 3 c.
    cauliflower - frozen 3 c. (thawed)
    salt 1T ""
    pepper 1T ""
    Chicken broth 8 c.
    Tomato puree 32 oz
    Basil ,dried 2T
    Garlic Powder 2 T ""
    Onion Powder 2T ""
    "" to taste

Directions

Brown ground beef, onions and garlic, add spices. Add water, carrots and broth to Crockpot. When carrots are tender add remaining ingredients

Serving Size: 1.5 cups

Number of Servings: 20

Recipe submitted by SparkPeople user TAMMYW15.